Amount of Leucine in Nuts, chestnuts, european, raw, peeled

Nut and Seed Products

In 100 g (Grams) of Nuts, chestnuts, european, raw, peeled there is 0.096 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Nuts, chestnuts, european, raw, peeled.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Nuts, chestnuts, european, raw, peeled

Nuts, chestnuts, european, raw, peeled is a type of Nut and Seed Products. The most significant nutrients in Nuts, chestnuts, european, raw, peeled are listed below.

Water 52 g 52%
Energy (calorie) 196 kcal
Energy (joule) 820 kJ
Protein 1.63 g 1.63%
Total lipid (fat) 1.25 g 1.25%
Ash 0.96 g 0.96%
Carbohydrate, by difference 44.17 g 44.17%
Calcium, Ca 19 mg 0.02%
Iron, Fe 0.94 mg
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 38 mg 0.04%
Potassium, K 484 mg 0.48%
Sodium, Na 2 mg
Zinc, Zn 0.49 mg
Copper, Cu 0.418 mg
Manganese, Mn 0.336 mg
Vitamin C, total ascorbic acid 40.2 mg 0.04%
Thiamin 0.144 mg
Riboflavin 0.016 mg
Niacin 1.102 mg

Nutrients in Nuts, chestnuts, european, raw, peeled